About Me:
Since May 2018, my goal has been to help those that with their health and fitness journey; plan goals along the way but overall help them lead a healthy and better life both physically and mentally.
Qualifications:
- AIF Master Trainer
- Certificate III & IV in Fitness
- Program Design
- Fat Loss Fundamentals
- Dr Layne Norton’s Science of Nutrition
- Nutrition Coach
- Pursuit Muay Thai Grading Curriculum
Expertise:
- Body recompostion
- Weight loss
- Cardio/endurance
- Boxing/muay thai for fitness
- Strength training for general life
- Muay thai/sports specific goals
Services:
- 1 on 1 personal training
- Group sessions of 4 people
- Programming options also available for face to face clients with check ins