Byford 24/7

Thuringowa Gym Membership

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Timetable


Morning |  Evening | 

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Morning

Monday

BAT- Butts, Abs, Thighs

6:00AM - 6:30AM
Duration: 30 min
Type: Freestyle

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Tuesday

Wednesday

BAT- Butts, Abs, Thighs

6:00AM - 6:30AM
Duration: 30 min
Type: Freestyle

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Thursday

Friday

Saturday

Sunday


Evening

Monday

Tuesday

HIIT

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

CORE BLASTER

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Wednesday

Thursday

HIIT

4:30PM - 5:00PM
Duration: 30 min
Type: Freestyle

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Friday

Saturday

Sunday