About Me:
I bring over 30 years of experience in resistance training and competitive sport, including state and club level hockey. I help clients work toward their goals through clear instruction, effective training principles, and a focus on safe, steady progress. I believe training builds both physical and mental resilience, helping you stay capable and confident in managing every day stresses, My aim is to coach clients in a supportive way so they can develop their skills and confidence to realise their fitness goals.
Qualifications:
Expertise:
Services: