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Classes
Bootcamp
Class Type:
Freestyle
A complete workout combining HIIT principles with a range of equipment and functional training.
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CardioCamp
Class Type:
Freestyle
Think of it as Bootcamp but indoors. A high intensity workout with no fancy moves.
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Abs Blitz
Class Type:
Freestyle
A great 30 minute workout for the abdominals.
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Body Blitz
Class Type:
Freestyle
Complete body workout using body bars, hand-weights and body weight exercises. One of the fastest ways to change your body shape, burn calories and improve your strength.
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