GROUP FITNESS
TIMETABLE
9/222 Walter Rd, Morley
5:00 am to 10:00 pm Every Day of the Year
Mon - Thur: 9am - 6pm
Fri: 9am - 5pm
Sat: 8.30am - 11.30am
Sun/Public Holidays: Unstaffed
Cnr Walter & Russell
If you are looking for the best gym in Inglewood, it's just down the road in Morley. A few minutes' drive can make all the difference. The name to look for is Genesis Health + Fitness, and we are virtually on your doorstep. Similarly, as regards yoga Inglewood is catered for in the very same place. Personal training near Inglewood? We've got that covered. Group fitness near Inglewood? Of course. We have all these things under one roof and all you have to do is pop along to Morley.
It's all about health and fitness at the end of the day and our customers have different views on what is best for them. We cater for everyone. If you want a good, hard aerobic workout because it leaves you revved up and ready to take on the world you can achieve that with us in a group or solo with a personal trainer. If you want to pound a treadmill, defeat a rowing machine and generally sweat out the stresses and strains of modern life, we can help you with that. It's the time-honoured approach that we've all become used to from school days onwards and vigorous exercise still does the trick for many people.
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Yoga devotees see things rather differently but can attain similar results via techniques that get the body working more gently but equally effectively. Some people regard yoga as a soft option, but they tend to be the ones who have never tried it. Yoga challenges the body in a more subtle way and uses breathing and a calming of the mind in addition to pure physical effort.
Having a top-class gym as your focus for fitness can give you an impetus that going for a run and doing a few planks at home, or having a bit of a yoga session before breakfast doesn't. As we all know, there is self-discipline involved in health and fitness, and if you've got a place to go, like our gym in Morley, where you walk into a professional environment full of kindred spirits, it can really help.
Having a network of gyms means we are constantly reassessing our facilities and ensuring our members have access to the best equipment. It's another reason for members to make our gym the hub of their fitness activity. Most people don't have the room at home to fit in training equipment, and even if they did, and were prepared to shell out megabucks to buy good quality equipment, they would be missing out on the atmosphere, the shared goals and the mutual encouragement of a professional environment. In addition to the facilities, we have friendly, knowledgeable staff to keep you motivated and moving in the right direction.
Check out the details here on the website and find what you think will work for you, then come and see us. Or you can fill in the online form and have a free trial. Whether you like to train yourself or let someone else call the shots in a class, you can establish a regime that will help you achieve your fitness targets right here.
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