285 Victoria Cross Parade Wodonga
Monday-Friday: 6am - 8.30pm
Wodonga Home Maker Centre
Plenty of safe easy access parking, at peak times you may park behind the building.
Conveniently located for gym users in West Wodonga, Huon Creek, Killara, Gateway Island, West Albury, Bonegilla and Albury.
Genesis Health and Fitness Wodonga, conveniently located at 285 Victoria Cross Parade, is open 24 hours per day, 7 days per week. With over 40 group exercise classes and activities weekly, this is one of the largest and best equipped gyms in the region. With no lock-in contracts, they are also the most flexible!
We really are a full service club - we have one-on-one personal training, group personal training, Yoga and Boxing. Plus, all the following:
Genesis Health and Fitness have a range of memberships available, all on a no-lock in contract. Meaning you can train when you want, where you want, and how you want!
Why not get a FREE trial and see why everyone is talking about Genesis Health and Fitness Wodonga?
With our free gym membership trial, you can check out your local Genesis club without the pressure or commitment.
Enjoy one of the many group fitness classes, use a wide range of cardio and weights gym equipment, and chat to our friendly staff about your training goals and the gym facilities.
See you in the gym!
As we get older, it becomes more and more important that our bodies are strong and well protected. The effects of ageing and use, even from your early twenties, can mean we are more prone to injury or illness if we don’t work our muscles. Our muscles protect our anatomy and support us as we move about our lives - neglect them and we’re likely to see issues arising.
We’re committed to helping you build strength and improve health and wellbeing at our gym in Wodonga. Over the last two decades, we’ve seen the issues caused by poor fitness and low muscle mass. Our team of professional health and fitness trainers are keen to promote the benefits of exercise and, coupled with our high-quality equipment, you’ll find everything you need here at Genesis Health and Fitness to promote good muscle health.
When it comes to building muscle mass, it is important to try and take a balanced approach. It is tempting to try and work out simply for the muscle definition and to look good but even the most ripped bodybuilders have to work out for fitness too in order to support their regimes. Whatever stage you are at with your fitness, it is always wise to work out every muscle group to protect your health.
We can help you approach your work out in several ways. We can offer you, for instance, personal training in Wodonga which can take into account areas you already excel in and areas where you could improve. Our trainers will take a forensic look at your health and offer nutritional and lifestyle advice based on their findings. They can then put together, with your input, a realistic and achievable set of fitness goals, set out in milestones so you won’t be overwhelmed.
We believe that attitude is one of the most important aspects of exercise, so along with our expert personal trainers, we also offer welcoming and inclusive classes for group fitness in Wodonga. We foster a positive and encouraging atmosphere in our gyms, and our clients engage with the environment in the spirit of teamwork and shared goals.
Group classes on offer at Genesis Health and Fitness include:
These classes are suitable for people at different levels of fitness, so whatever stage you are at, you won’t be alone! We even offer an annual fitness challenge which all our members love to get involved with.
Another aspect of strength training is knowing when to take the opportunity to relax, unwind and stretch. We offer facilities for these as well. Our more relaxed activities include:
Les Mills ™ Body BalancePilates
Yoga in Wodonga
Overall, you will find anything you could need at our gym when it comes to total fitness and total wellness. We know that everyone has their own pace and we’ll always have your own personal requirements at heart.
Best of all, these can all be accessed via our free trial service. We know that buying a membership can feel a little daunting, but we’re sure you’ll enjoy yourself at our gym in Wodonga. Sign up for our free trial today and we’ll look forward to getting you into shape!