About Me:

With over five years of experience delivering sustainable results in strength training, weight management, and functional fitness, I can help you enhance strength, agility, mobility, and overall performance. With an athletic background representing Harlequin Rugby Club and completing the Mt Everest Base Camp trek, I bring discipline, resilience, and performance-focused expertise to my coaching.

Qualifications:

• Certificate III & IV in Fitness
• Nutrition Coach
• NDIS Worker Screening

Expertise:

• Fat loss & body transformation
• Nutrition guidance
• Coaching speed, agility, mobility & flexibility
• General fitness & wellness

Services:

• 1 on 1 Personal Training
• Training programs
• Online PT
• Sport specific training