140 Bell Street Preston
Open 24 hours, 7 days a week
Monday – Thursday 8.30am – 8.30pm
Friday - 8.30am – 6pm
Saturday - 8.30am – 2pm
On Bell St, close to the Albert St intersection
Free car parking, 75 car spots available
Genesis Health and Fitness are one of Australia’s biggest and most popular gym chains. And to be honest, it’s not hard to see why. We have a wide range of facilities and fitness classes including HIIT, yoga, spin classes, boxing and other group fitness classes. Northcote locals can get to our Preston gym in just five minutes and jump straight into any of our classes or freestyle with the gym equipment. Our gyms always have open doors, in fact, we are open twenty-four hours a day, seven days a week. It doesn’t matter how busy your lifestyle is or how many different demands you have on your time, at Genesis Health and Fitness, we will always have time for you to visit.
At Genesis Health and Fitness, we care about more than your body and how fit you are, we care about keeping your mind healthy as well. Yoga has been known for years for its ability to relax and soothe stressed and tired minds, but it still gives your body a full workout. Our yoga near Northcote may not have the intensity of spin classes and aerobic workouts, but it requires surprising amounts of discipline. Yoga works on all your major muscle groups and is especially efficient at improving core strength and full body flexibility.
Group fitness classes are one of our most popular offerings, and it’s not surprising! Joining a group fitness class near Northcote gives you the opportunity to work out with people who have the same mentality as you, make new friends and expand your social circle whilst improving your physical wellbeing. Working out in a group means that you’re always motivated to put in that tiny bit more effort and you’ll achieve your goals much faster because of it.
We offer a wide range of fitness classes, all of which are suitable for a variety of fitness levels. All our classes have been designed to be inclusive so that every activity in the session can be carried out with modifications to make them more or less challenging. Including a variety of fitness levels in one class means that you’ve always got room to grow in our classes. You can start off doing the easier variation of every move and build your way up as your fitness improves. Before you know it, you’ll be taking on the expert variation of every exercise and flexing muscles you didn’t know you had.
Our personal training near Northcote is a great way to kick start your fitness journey and a personal trainer comes with a variety of benefits. Personal trainers can teach you how to use all the equipment in our gyms correctly and efficiently which helps you avoid injury. They can also help you develop a workout routine that works for you and targets the areas you want to work on whether it’s core strength or losing weight.