About Me:

I'm a women's Personal Trainer with over three years experience helping women achieve their fitness goals. My approach to training is holistic - focusing not only on building physical strength but also on improving mental health and overall wellbeing. Whether you're aiming to get stronger, boost energy, or simply feel more confident in your body, I would love the opportunity to support you on your journey.

Qualifications:

• Certificate IV in Fitness
• Pre and Post Natal Training
• Mental Health First Aid
• Reformer Pilates
• Ultimate Boxing
• Kettlebell Training

Expertise:

• Strength & conditioning
• Fat loss & toning
• Wedding preparations
• Pre & post natal training
• Pelvic floor health

Services:

• 1 on 1 Personal Training
• 2 on 1 Personal Training
• Online Coaching