140 Bell Street Preston
03 9484 1521
Open 24 hours, 7 days a week
Monday – Thursday 8.30am – 8.30pm
Friday - 8.30am – 6pm
Saturday - 8.30am – 2pm
On Bell St, close to the Albert St intersection
Free car parking, 75 car spots available
Genesis Health and Fitness Preston gym offers a wide range of fitness classes and gym equipment near Coburg North, only a short ten-minute drive away. Our goal is to help people look and feel their absolute best and break down any barriers to their health and fitness goals. Whether you want to achieve, we've got the facilities and know-how to help you do it. When you join one of our gyms, you don't need to stick to a specific schedule or training plan, you can drop by any time you like twenty-four hours a day, seven days a week.
Group fitness is an amazing way to keep fit. Not only are you keeping fit but it’s also an opportunity for you to socialise and meet new people at the same time. What more could you ask from a workout! We all have such busy lives these days that if we can combine keeping fit, having fun and meeting our friends in one or two hours then we definitely will. You might not even notice you’re working out!
Our group fitness classes near Coburg North are designed to be inclusive for everyone, no matter what your fitness level or physical challenges. Every movement can be scaled up or down, depending on how big you want to challenge to be. This means that you always have room to grow in your classes, and if you do need to take a step down at any point, you can just scale down your movements, so you don’t need to break your rhythm. We have a wide variety of classes with no limit to how many you can try out so you can do Zumba ® on Monday, Boxing for Fitness on Tuesday, a spin class on Wednesday and a surprise on Thursday! You definitely won’t get bored with our selection of group fitness classes.
Personal training can do wonders for your workout routine. Having a personal trainer lets you get the one-on-one attention that might be key to achieving your goals. Everyone is different which means that every workout routine should be different as well. A personal trainer can help you to tailor a fitness routine that suits your needs and help you mix it up as well. A common challenge for all gym-goers is hitting a plateau as their body gets used to the workout and signing up for our personal training near Coburg North can help you through to the other side of that plateau or even avoid it.
Yoga offers a great full-body workout and is well known for its ability to improve flexibility, core strength and all-over muscle tone. However, it’s also good for your soul. Did you know that whilst practising yoga and focusing on your breathing you can not only improve your physical health but also your mental health and wellbeing? Practising yoga near Coburg North gives you a calm space in which to clear your mind and shake off all the stress of your life, your job and all the commitments you struggle to keep balanced at the same time. You could see a decrease in anxiety and an increase in restful sleep and resilience.
There are so many different benefits to working out and keeping fit so don’t hesitate to visit us. For new members, we offer a free pass so you can give our facilities a go without any obligation!