Woodford Gym 24/7

Why Should I Consider Personal Training?

You may be thinking that personal training is just a luxury afforded to the rich and famous alone but acquiring a personal trainer and reaping the benefits is much more affordable than you may have originally thought. Not only that, but personal training offers a range of benefits that will excel you towards your fitness goals, such as:

• Helping you get started. Let’s be honest, putting together a workout plan that is perfectly designed to improve your fitness and impact you in the best ways possible is a hefty task. So, why not let one of our experts do the work for you so all you have to worry about is turning up on the day and giving 100%? A personal trainer will know exactly what to do to get you to your goals from day 1.

• Giving you accountability. Turning up to the gym and sticking to your schedule is another challenge where many people falters when they first start their journey. Having somebody there, waiting for you at every session, gives you a sense of accountability, as it’s not just your own time that’s on the line.

• Avoiding injury. Our personal trainers are experts in their field, which means that you will be safe in the knowledge that they know how far to push you and, more importantly, exactly when to stop so that you don’t risk injuring yourself and delaying your goals.

• Making it fun. Working out should be fun and enjoyable. Otherwise, why would we do it? A personal trainer, with their extensive knowledge of exercise types and their benefits, will regularly switch up your workout plan, meaning you will never get bored of what you’re doing and will always look forward to your training sessions.

Why Choose Genesis Health and Fitness for Your Training?

With so many different options to choose from, you need to be sure that you are making the right choice. Here at Genesis Health and Fitness, we have engineered our personal training sessions near Woodford to be perfect for the individual, meaning that our personal trainers will spend time with you to clarify your goals, when you want to achieve them, and exactly how they are going to help you get there. With all of the insider knowledge they possess, you can sure that every workout will be personalised, impactful, and fun.

If you prefer to exercise with others, we also offer a range of group fitness sessions including yoga that are well attended by our Woodford members.

Still not convinced? Then why not enquire today about one of our free access pass to get you started. Our Morayfield gym is local to Woodford (around a 25-minute drive) meaning you won’t have to travel far, and we can guarantee that you will come away feeling reassured, motivated, and excited. You can get in touch with us on the website or you can pop in and say hi at 295 Morayfield Road, Morayfield, QLD, 4506. See you soon!
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