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Group Fitness Timetable


Morning |  Evening | 

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Morning

Monday

Circuit

5:15AM - 6:15AM
Duration: 1 hr
Type: Freestyle

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Les Mills™ Bodyattack

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Les Mills™ Body Balance

10:45AM - 11:45AM
Duration: 1 hr
Type: Les Mills™

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Tuesday

RPM

5:15AM - 6:00AM
Duration: 45 min
Type: Cycle Studio

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Les Mills™ Sprint

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Wednesday

Les Mills™ Bodypump

5:15AM - 6:15AM
Duration: 1 hr
Type: Les Mills™

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Tabata

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

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Les Mills™ Bodyattack

9:30AM - 10:00AM
Duration: 30 min
Type: Les Mills™

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Yoga

10:15AM - 11:15AM
Duration: 1 hr
Type: Mind Body

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Thursday

Boxing

5:15AM - 6:15AM
Duration: 1 hr
Type: Boxing

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Les Mills™ Bodycombat

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Friday

Les Mills™ Sprint

5:15AM - 5:45AM
Duration: 30 min
Type: Les Mills™

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Pilates

6:00AM - 6:30AM
Duration: 30 min
Type: Mind Body

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Boxing

9:00AM - 9:45AM
Duration: 45 min
Type: Boxing

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Pilates

10:00AM - 11:00AM
Duration: 1 hr
Type: Mind Body

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Saturday

Les Mills™ Sprint

7:30AM - 8:00AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodypump

8:00AM - 9:00AM
Duration: 1 hr
Type: Les Mills™

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Sunday

Yoga

8:30AM - 9:30AM
Duration: 1 hr
Type: Mind Body

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Evening

Monday

Les Mills™ Sprint

5:00PM - 5:30PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodypump

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

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Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Zumba

7:30PM - 8:30PM
Duration: 1 hr
Type: Freestyle

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Tuesday

RPM

5:30PM - 6:15PM
Duration: 45 min
Type: Cycle Studio

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Yoga

6:30PM - 7:30PM
Duration: 1 hr
Type: Mind Body

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Wednesday

Les Mills™ Bodypump

5:00PM - 5:30PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodycombat

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Body Balance

6:15PM - 7:15PM
Duration: 1 hr
Type: Les Mills™

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Thursday

Les Mills™ Sprint

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodycombat

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

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Friday

Les Mills™ Body Balance

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

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Saturday

Sunday