Monday
Circuit
5:15AM - 6:15AM
Duration: 1 hr
Type: Freestyle
Les Mills™ Bodypump
9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™
Yoga
10:45AM - 11:45AM
Duration: 1 hr
Type: Mind Body
Tuesday
RPM
5:15AM - 6:00AM
Duration: 45 min
Type: Cycle Studio
Les Mills™ Sprint
9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™
Yoga
9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body
Wednesday
Tabata
9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle
Yoga
10:15AM - 11:15AM
Duration: 1 hr
Type: Mind Body
Thursday
Boxing
5:15AM - 6:15AM
Duration: 1 hr
Type: Boxing
Les Mills™ Bodypump
9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™
Les Mills™ Bodycombat
9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™
Barre
10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body
Friday
Les Mills™ Sprint
5:15AM - 5:45AM
Duration: 30 min
Type: Les Mills™
Pilates
6:00AM - 6:30AM
Duration: 30 min
Type: Mind Body
RPM
9:00AM - 9:45AM
Duration: 45 min
Type: Cycle Studio
Pilates
10:00AM - 11:00AM
Duration: 1 hr
Type: Mind Body
Saturday
Les Mills™ Sprint
7:30AM - 8:00AM
Duration: 30 min
Type: Les Mills™
Les Mills™ Bodypump
8:00AM - 9:00AM
Duration: 1 hr
Type: Les Mills™
Sunday
Yoga
8:30AM - 9:30AM
Duration: 1 hr
Type: Mind Body