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Timetable

Effective from 8th January 2018. Check out BODYCOMBAT back on Sunday mornings and POUND EXPRESS new to Wednesday evenings.

Morning |  Evening | 

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Morning

Monday

Yogalates

5:30AM - 6:30AM
Duration: 1 hr
Type: Mind Body

Studio 2 with Bella

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Metafit

5:30AM - 6:00AM
Duration: 30 min
Type: Freestyle

Studio 1 with Erica

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Les Mills™ Grit Strength

6:00AM - 6:30AM
Duration: 30 min
Type: Les Mills™

Studio 1 with Erica

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Les Mills™ Bodypump

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Alli

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B-Active

9:00AM - 10:00AM
Duration: 1 hr
Type: Seniors Classes

Studio 2 with Vanessa

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Aqua

9:00AM - 10:00AM
Duration: 1 hr
Type: Aqua

Heated Pool with Myra

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Les Mills™ Bodycombat

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Gill

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RPM

9:30AM - 10:15AM
Duration: 45 min
Type: Cycle Studio

Cycle Studio with Alli

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Yin Yoga

10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body

Studio 2 with Beth

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Tuesday

Suspension Training

5:30AM - 6:30AM
Duration: 1 hr
Type: Freestyle

Suspension Studio with Bella

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RPM

5:30AM - 6:15AM
Duration: 45 min
Type: Cycle Studio

Cycle Studio with Kathy

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Pilates

8:30AM - 9:25AM
Duration: 55 min
Type: Mind Body

Studio 2 with Chrissy

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Suspension Training

8:30AM - 9:30AM
Duration: 1 hr
Type: Freestyle

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Les Mills™ CX Worx

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

Studio 1 with Sarah

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Les Mills™ Bodystep

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Boxing

9:30AM - 10:30AM
Duration: 1 hr
Type: Boxing

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Aqua

9:30AM - 10:30AM
Duration: 1 hr
Type: Aqua

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Barre

10:30AM - 11:15AM
Duration: 45 min
Type: Mind Body

Studio 2 with Tanya

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Stretch

10:40AM - 11:40AM
Duration: 1 hr
Type: Freestyle

Studio 1 - GENTLE Stretch with Narelle

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Wednesday

Yogalates

5:30AM - 6:30AM
Duration: 1 hr
Type: Mind Body

Studio 2 with Bella

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Boxing

5:30AM - 6:30AM
Duration: 1 hr
Type: Boxing

Studio 1 with Vicky

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Les Mills™ Bodystep

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

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Aqua

9:00AM - 10:00AM
Duration: 1 hr
Type: Aqua

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Cycle

9:30AM - 10:15AM
Duration: 45 min
Type: Cycle Studio

Spin in Cycle Studio with Narelle

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Yogalates

10:40AM - 11:40AM
Duration: 1 hr
Type: Mind Body

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Thursday

GF45

5:30AM - 6:15AM
Duration: 45 min
Type: Freestyle

Studio 1 - 45 Minute circuit traing with Erica

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Suspension Training

5:30AM - 6:30AM
Duration: 1 hr
Type: Freestyle

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Metafit

8:30AM - 9:00AM
Duration: 30 min
Type: Freestyle

Studio 1 with Tanisha

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Cycle

8:45AM - 9:20AM
Duration: 35 min
Type: Cycle Studio

Cycle Studio with Richard

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Aqua

9:00AM - 10:00AM
Duration: 1 hr
Type: Aqua

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Les Mills™ Bodyattack

9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™

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Pound

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

Studio 2 with Richard

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Les Mills™ Body Balance

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

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Suspension Training

9:30AM - 10:30AM
Duration: 1 hr
Type: Freestyle

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Stretch

10:40AM - 11:40AM
Duration: 1 hr
Type: Freestyle

Studio 2 with Bella

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Friday

RPM

5:30AM - 6:15AM
Duration: 45 min
Type: Cycle Studio

Cycle Studio with Wayne

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Les Mills™ Bodypump

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Beth

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Aqua

9:00AM - 10:00AM
Duration: 1 hr
Type: Aqua

In the heated pool with June

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Barre

9:00AM - 9:45AM
Duration: 45 min
Type: Mind Body

Studio 2 with Tanya

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Les Mills™ Bodycombat

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Gill

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Cycle

9:30AM - 10:15AM
Duration: 45 min
Type: Cycle Studio

Cycle Studio with Richard J

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Stretch

10:20AM - 11:15AM
Duration: 55 min
Type: Freestyle

Studio 2 with June

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Yogalates

10:40AM - 11:40AM
Duration: 1 hr
Type: Mind Body

Studio 1 with Bella

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Saturday

Metafit

7:00AM - 7:30AM
Duration: 30 min
Type: Freestyle

Studio 1 with Rhi

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Les Mills™ Grit Strength

7:30AM - 8:00AM
Duration: 30 min
Type: Les Mills™

Studio 1 with Rhi

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Les Mills™ Bodystep

8:00AM - 9:00AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Janene

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RPM

8:00AM - 8:45AM
Duration: 45 min
Type: Cycle Studio

Cycle Studio with Kathy

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Boxing

8:00AM - 9:00AM
Duration: 1 hr
Type: Boxing

Studio 2 with Susie

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Aqua

8:30AM - 9:30AM
Duration: 1 hr
Type: Aqua

Heated pool with June


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Les Mills™ Bodypump

9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Katerina

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Les Mills™ Body Balance

10:10AM - 11:10AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Vicki

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Sunday

Les Mills™ Bodycombat

8:30AM - 9:30AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Pascal

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RPM

8:30AM - 9:15AM
Duration: 45 min
Type: Cycle Studio

Cycle Studio with Roc

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Les Mills™ Bodypump

9:30AM - 10:30AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Mary-Jo

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Les Mills™ Body Balance

10:40AM - 11:40AM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Emelia

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Evening

Monday

Metafit

5:15PM - 5:45PM
Duration: 30 min
Type: Freestyle

Studio 2 with Wayne

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Les Mills™ CX Worx

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

Studio 1 with Jess


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Boxing

6:00PM - 7:00PM
Duration: 1 hr
Type: Boxing

Studio 2 with Wayne

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Les Mills™ Bodystep

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

Studio 1 with Sarah

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RPM

6:00PM - 6:30PM
Duration: 30 min
Type: Cycle Studio

Cycle Studio 30 minute Express RPM with Rhi

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Aqua

6:00PM - 7:00PM
Duration: 1 hr
Type: Aqua

Heated Pool with Narelle and Susan

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Suspension Training

6:30PM - 7:30PM
Duration: 1 hr
Type: Freestyle

Suspension Studio with Bella

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Power Yoga

7:00PM - 8:00PM
Duration: 1 hr
Type: Mind Body

Studio 1 with Steve

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Tuesday

Les Mills™ Bodyattack

5:15PM - 6:00PM
Duration: 45 min
Type: Les Mills™

Studio 1 with Dave

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Metafit

5:30PM - 6:00PM
Duration: 30 min
Type: Freestyle

Studio 2 with Chrissy

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Les Mills™ Bodypump

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

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RPM

6:00PM - 6:45PM
Duration: 45 min
Type: Cycle Studio

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Aqua

6:00PM - 7:00PM
Duration: 1 hr
Type: Aqua

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Barre

6:15PM - 7:00PM
Duration: 45 min
Type: Mind Body

Studio 2 with Bella

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Zumba

7:00PM - 8:00PM
Duration: 1 hr
Type: Freestyle

Studio 1 with Rosabella

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Wednesday

Les Mills™ Bodypump

5:15PM - 6:00PM
Duration: 45 min
Type: Les Mills™

Studio 1 - 45 Minute BODYPUMP class with Susan A

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RPM

5:30PM - 6:00PM
Duration: 30 min
Type: Cycle Studio

Cycle Studio 30 minutes Express RPM with Wayne

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Aqua

6:00PM - 7:00PM
Duration: 1 hr
Type: Aqua

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Les Mills™ CX Worx

6:00PM - 6:30PM
Duration: 30 min
Type: Les Mills™

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Pound

6:30PM - 7:00PM
Duration: 30 min
Type: Freestyle

Studio 1 with Richard - 30 minute Pound Express

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Thursday

Les Mills™ Grit Strength

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Body Balance

6:00PM - 7:00PM
Duration: 1 hr
Type: Les Mills™

Studio 2 with Chrissy

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Boxing

6:00PM - 7:00PM
Duration: 1 hr
Type: Boxing

Studio 1 with Susie

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Pilates

7:00PM - 8:00PM
Duration: 1 hr
Type: Mind Body

Studio 2 with Bella

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Friday

Yin Yoga

6:00PM - 7:00PM
Duration: 1 hr
Type: Mind Body

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Zumba

6:30PM - 7:30PM
Duration: 1 hr
Type: Freestyle

Studio 1 with Rosabella

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Saturday

Sunday