About Me:

My commitment to empowering women, and specialising in fine-tuning technique correction is what sets me apart as a dedicated fitness advocate. I have a strong focus on personalised wellness, mindful movements and sculpting bodies into their best versions. I create a supportive and inclusive environment while understanding the unique needs and goals of my female clientele. Begin your transformative self love fitness journey with a dedicated female trainer by your side.

Qualifications:

• Certificate III & IV in Fitness
• Rumble Fit Level I
• Kettlebell Level I
• Pre & Post Natal
• Reformer Pilates
• Blue Card
• NDIS

Expertise:

• Strength training
• Fat loss
• Intimate group training sessions
• Pre & post natal coaching
• Injury rehab
• Mobility

Services:

• 1 on 1 personal training
• Training pods
• Women's wellness audit
• Coaching and programming
• Online only
• Monthly check-ins
• Stretching sessions
• PNF stretching
• Goal setting