295 Morayfield Road Morayfield
07 5428 4555
Open 24 Hours, 7 Days a week
Monday - Thursday: 8.00am - 7.00pm
Friday: 8.00am - 5.30pm
Saturday: 7.00am - 12.00pm
Sunday and Public Holidays: unstaffed
We are situated across from Bunnings on Morayfield Road, just turn in laneway before bright orange Beaurepaires store.
Available next to club
In that case, we have some great news just for you! Here at Genesis Health and Fitness, we understand that everyone’s fitness journey is different, which is why we offer an extensive range of services and training options to suit anyone who is looking to change their life with us. Our varied selection of equipment and classes, along with our friendly staff who will be there with you every step of the way, ensures that everyone working with us achieves their personal fitness goals.
Good question! With so many different voices giving their own opinions on fitness and how/where/why/when it should be tackled, it can be confusing to understand exactly why YOU should listen to any of them when you begin your fitness journey. So, let us help you by breaking it down to be as simple as possible and explaining exactly why you should consider joining a gym instead of exercising at home.
With so much of our life spent at home, in the same environment, you run the risk of overloading your personal space by adding yet another activity to it. This can result in you growing resentful of your fitness time, ultimately putting it off or just cancelling it altogether. A gym solves this problem. It gives you a specific place for your fitness, meaning that you don’t have to worry about your exercise getting in the way of your home life.
One of the biggest negatives of exercising from home is that you do it alone. Even with all of those fitness videos, it is ultimately just you and your weights. Joining a gym opens your support network, both in a personal and a professional sense. You will be surrounded by others who are on their own fitness journeys, who know exactly what you’re going through, and who can even offer some friendly advice when you need it. Not only that, but you will also gain access to the advice and support of the professional gym staff, who will be able to solve any query or issue you may have during your exercise.
Not only does having other people around you give you the opportunity to ask for advice, but it also gives you the motivation you need to keep going. Everyone around you is in the same boat; they have a fitness goal, and they are striving towards it, just like you. These goals will be challenging, and sometimes you may feel like throwing in the towel. Having this support network around you at every step of your journey, with people who you can turn to whenever you need to, will help push you past those difficult moments.
We’re glad you asked! Not only is our Morayfield Gym just a 5-minute drive from Caboolture, but our 24/7 facilities offer everything you could possibly need to achieve your fitness goals, from yoga classes to personal training and group fitness sessions. But don’t just take our word for it. Come and see for yourself! With our free Club Tour, you can have a look around at our top-of-the-range fitness equipment and offers, with an experienced member of staff on hand to answer any questions you may have!
What are you waiting for? Find us at 295 Morayfield Road, Morayfield, QLD, 4506. See you soon!