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GENESIS BLOG


Find Your 30 - Day 1

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day one workout of Find Your 30 is a Full Body Strength Workout with Jo from Genesis Lawnton, QLD

Find Your 30 – Day 2

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day two workout of Find Your 30 is a Dumbbell Workout with Lisa from Genesis Cooks Hill, NSW

Find Your 30 – Day 3

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 3 workout of Find Your 30 is a Leg Strengthening Workout with Nikki from Genesis Ringwood, VIC

Find Your 30 - Day 4

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 4 workout of Find Your 30 is Airdyne Air Bike Sprints with Josh from Genesis Maitland, NSW

Find Your 30 – Day 5

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 5 workout of Find Your 30 is a HIIT Circuit with Sam from Genesis Wantirna, VIC

Find Your 30 – Day 6

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 6 workout of Find Your 30 is a Arm Strength Workout - Ryan from Genesis Cairns, QLD

Find Your 30 - Day 7

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 7 workout of Find Your 30 is an Abs, Bums and Tums Workout with Tara from Genesis Redlynch, QLD

Find Your 30 – Day 8

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 8 workout of Find Your 30 is a Pin-Loaded Weights Workout - Ryan from Aquarena (Belgravia Leisure), VIC

Find Your 30 – Day 9

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 9 workout of Find Your 30 is Treadmill Sprints with Laura from Genesis Wantirna, VIC

Find Your 30 – Day 10

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 10 workout of Find Your 30 is a Cross Trainer Workout with Tom from Genesis Annandale, QLD

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