• Personalised coaching in a small group or team environment
• Ideal for beginner exercisers or if you tried previously and didn’t get results
• Sessions for advanced trainers to take their training to the next level
• Unlimited access to over 42 ‘Small Group’ Sessions per week
The Coaching Zone is a private training area in our club designed to take your training experience to new heights and provide a training experience - Like you have never experienced before!
Our Coaches are trained to deliver high quality, structured exercise workouts that maximise results whilst minimising injuries. Coaching Zone workouts are designed to challenge clients to progressively achieve results. There is no screaming trainers, intimidating scenarios or workout out until you are ready to throw up.
Participants are then trained to the desired intensity to achieve the results they are looking for. If you are getting fitter, the coach will progress your training, if you are learning the coach will know exactly when to pull you up to rest and when you are ready to begin again.
Our Workouts are based on science… No here-say….
All workouts are 30 minutes. Our session types include – Weight Loss, Strength Training, Functional Training, Suspension Training, HIIT
Coaching Zone memberships have no lock in contracts and members can book into sessions via our online booking system.
So what are you waiting for? If you need help achieving results you have struggled to achieve, or need help losing that 5-10kg for an upcoming event then register today for a free coaching zone workout
Register For Your Free Introductory Coaching Zone Workout Today!