Studio 1 Classes

print timetable
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am THUMP Boxing Body Pump
6:30am Grit Strength
8:30am Body Step
9.00am Grit Cardio
9:15am Water Water
9:30am Body Step Body Pump THUMP Boxing Grit Cardio Body Attack Body Attack Body Pump
9.30am Cycle
10.00am CX Worx
10:30am Body Vive Body Vive Body Balance BODY PUMP EXPRESS Grit Strength Body Balance
11.00am CX Worx
11.30am Stretch & Flex TAEKWONDO
3.30pm Zumba
4.00pm Kidzfit
5:30pm Body Pump Body Attack THUMP Boxing THUMP Boxing
6.00pm Grit Strength
6:30pm CX Worx Body Pump Body Step Body Combat Grit Cardio
7:00pm Body Combat Water
7:30pm Zumba Body Pump

Indoor Cycling Classes

print timetable
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am Cycle Cycle Cycle
8.00am Cycle
9.30am Cycle
6.00pm Cycle
6.30pm Cycle

Upstairs Studio

print timetable
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9.00am CX Worx
9.30am Pilates
10.30am Over 50s Workout Over 50s Workout Yoga
6.00pm Yoga
6.30pm Body Balance
7.30pm Body Balance Pilates

GenesisFit Classes

print timetable
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9.30am GenesisFIT GenesisFIT GenesisFIT
6.30pm GenesisFIT GenesisFIT GenesisFIT