Studio 1 Classes

PLEASE NOTE:  POOL CLOSED FOR RENOVATION FROM
MON 7 SEPTEMBER TO SUN 27 SEPTEMBER. 

 

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am THUMP Boxing
8:00am Grit Strength
8:30am Body Step
9.00am Grit Cardio
9:15am Body Step THUMP Boxing Body Attack Express
9:15am Water Water
9:30am Body Pump Grit Cardio Body Pump
10.00am Rollaflex Abs and Core Body Step
10:30am CX Worx Body Balance
10:40am Body Vive Zumba BODY PUMP EXPRESS Body Balance Tabata Burn
11.15am Body Vive
3.30pm Zumba
5:30pm Body Pump Body Attack THUMP Boxing THUMP Boxing
6.00pm Grit Strength
6:30pm CX Worx BODY PUMP EXPRESS Body Step Body Combat
7:00pm Body Combat Grit Strength
7:00pm Water
7:30pm Zumba Rollaflex Body Pump

Indoor Cycling Classes

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5.45am Cycle Cycle
8.00am Cycle
9.15am Cycle Cycle
6.30pm Cycle Cycle

Upstairs Studio

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.05am Pilates
9.30am Pilates
10.30am ACTIVE ADULTS Yoga
6.00pm Yoga
7.30pm Body Balance Pilates

GenesisFit Classes

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.30am GenesisFIT GenesisFIT GenesisFIT
9.00am GenesisFIT
6.00pm GenesisFIT GenesisFIT