Classes at Genesis Southbank

Body Pump

A non-impact class designed to give your body a complete workout using barbells and weights to music. Will burn calories and improve strength. Excellent for beginners to advanced. All ages.
Body Attack

An intense calorie consuming interval workout that uses basic aerobics moves in high energy format.
Kickboxing

Practiced across the world, kickboxing is a popular fighting style that incorporates strikes with your hands and feet. You'll use various methods to teach self-defence while improving your fitness and cardiovascular health.
RPM

RPM is the pre-choreographed indoor cycling program from Les Mills. This killer class allows you to burn maximum calories as you work your way through hills, flats, mountain peaks, time trials and interval training. Fantastic for all levels!
Yoga

Great for flexibility and relaxation. a workout for everybody – young and old, men and women, even people with injuries.
Fire Up

High intensity cross training workout where aerobics and resistance exercises are performed at a series of workstations creating a fun and challenging workout!
Spin

The original freestyle ride and fast paced peddling. high intensity interval-style class performed in the cycle room. spin will literally lift inches off your bum and shape your legs.
Body Balance

A combination of yoga, pilates and tai chi. Great for toning and stretching the muscles.
Pilates

A ‘thinking person's workout’. A body conditioning and postural alignment technique used to develop a strong, centred and balanced body.
Body Step Express

EXPRESS CLASS This is the ultimate step class – the world’s fastest way to tone butts and thighs. Have fun and get results fast!
Body Combat

Body Combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
Running Group

Have a fun run coming up, need to train for that marathon in a few months or just need to start running and lack the motivation, then this running group is for you. From jogging to sprint work, if it involves running, then we've got it covered.
Zumba

Fuses fun hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Get ready to join the party!