Studio 1 Classes

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.15am BODY PUMP EXPRESS BODY PUMP EXPRESS
9.15am Body Pump Grit Strength Body Pump Boxing BODY PUMP EXPRESS Body Pump
9.30am Body Pump
9.45am CX Worx
10.15am Body Balance
10.30am Yoga Yoga Yoga
5.30pm METAFIT
6.00pm Grit Strength BODY PUMP EXPRESS Grit Strength Body Attack Express
6.30pm Body Pump Body Step CX Worx BODY PUMP EXPRESS
7.00pm Body Balance Zumba
7.30pm Boxing Body Balance

Gym Floor Classes

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-12pm Creche Creche Creche Creche Creche
9.30am TRX WOD TRX
7.00pm Boxing

Indoor Cycling Studio

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.15am RPM RPM RPM
8.30am RPM
9.30am Cycle RPM
6.00pm RPM RPM
6.30pm Cycle Boxabike