Studio 1 Classes

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.15am Grit Strength Boxing Body Pump
7.30am Body Pump
8.30am Zumba
9.30am Body Pump Fat Burner Body Sculpt Zumba Body Pump Body Step Body Pump
6.00pm Body Pump Zumba Body Pump Zumba
7.00pm Boxing Body Step Body Balance

Indoor Cycling Classes

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.10am Cycle Cycle
8.30am Cycle
10.30am Cycle
9.30am RPM
6.35pm Cycle Interval Cycle Interval Cycle

Mind Body Spirit Studio

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8.30am Vinyasa Yoga
9.30am Pilates Pilates Pilates Power Yoga
10.30am Yogalates Kids Karate
6.00pm Power Yoga Pilates
Please do not enter a class after the warm up time due to health and safety reasons.