Studio 1 Classes

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.15am Grit Strength Body Pump
7.30am Body Pump
8.30am Zumba
9.30am Cardio Blitz Fat Burner Body Sculpt Zumba Body Pump Body Step Body Pump
6.00pm Body Pump Zumba Body Pump Zumba
7.00pm Boxing Body Step Body Balance

Indoor Cycling Classes

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.05am Cycle
6.10am Cycle Cycle
8.30am Cycle
9.30am Cycle Cycle
6.35pm Cycle Interval Cycle Interval Cycle

Mind Body Spirit Studio

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9.30am Pilates Vinyasa Yoga Pilates Pilates Yoga Essentials
10.30am Yogalates Kids Karate
6.00pm Power Yoga Pilates

GenesisFIT Classes

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7.00am GenesisFIT
9.30am GenesisFIT
6.00pm GenesisFIT GenesisFIT
7.00pm GenesisFIT
*Please note GenesisFIT classes are not included in membership - please see reception for more details.