Caulfield

Classes at Genesis Caulfield

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    Body Balance

    A combination of yoga, pilates and tai chi. Great for toning and stretching the muscles.

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    Body Pump

    A non-impact class designed to give your body a complete workout using barbells and weights to music. Will burn calories and improve strength. Excellent for beginners to advanced. All ages.

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    Body Step Express

    EXPRESS CLASS This is the ultimate step class – the world’s fastest way to tone butts and thighs. Have fun and get results fast!

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    Cycle

    An intensive cardiovascular workout designed to push you to you peak fitness. Suitable for all fitness levels, 45min resistance cycling to music.

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    Restorative Yoga

    Restorative Yoga focuses on relaxing the body in restful postures.

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    Yoga

    Great for flexibility and relaxation. a workout for everybody – young and old, men and women, even people with injuries.

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    Zumba

    Fuses fun hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Get ready to join the party!