Classes at Genesis Camberwell

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    Abs Blitz

    A great 30 minute workout on the abdominals. Excellent for all levels of fitness.

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    Active Adults

    Come and enjoy the experience of our over 50s class. Incorporating cardio and weights in a fun environment.

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    Body Attack

    An intense calorie consuming interval workout that uses basic aerobics moves in high energy format.

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    Body Balance

    A combination of yoga, pilates and tai chi. Great for toning and stretching the muscles.

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    Body Combat

    Body Combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.

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    Body Pump

    A non-impact class designed to give your body a complete workout using barbells and weights to music. Will burn calories and improve strength. Excellent for beginners to advanced. All ages.

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    Boxing Circuit

    Boxing is one of the most effective cardio and strength endurance workouts. incorporating gloves, focus pads and overall conditioning work.

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    Circuit Express

    30 minutes. A combination of aerobics stations and weight stations designed to improve muscle tone and strength, improve fitness and burn body fat.

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    Fitball

    Low-impact class which helps to build and maintain core strength. A great way of tightening and strengthening your abs.

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    Kidzfit

    A program run for our members' children aged between 5 – 12 years old. Get your kids fit while you are. Fully supervised program. Please check with reception for costs.

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    Pilates

    A ‘thinking person's workout’. A body conditioning and postural alignment technique used to develop a strong, centred and balanced body.

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    Preggie Bellies

    Extra service. All inquiries please contact 1300 727 171.

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    Sh’Bam

    A 45 minute, dance-inspired workout with simple choreography. It's a moderate intensity, full-body cardio exercise, burning up to 600 calories while toning and shaping, improving coordination and self-expression. A perfect way to shape up and let out your inner star – even if dance isn’t your natural thing.

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    Total Tone

    A complete workout combining hi-lo aerobics with a strength and toning component, utilising hand weights.

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    Yoga

    Great for flexibility and relaxation. a workout for everybody – young and old, men and women, even people with injuries.

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    Zumba

    Fuses fun hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Get ready to join the party!