Classes at Genesis Camberwell
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Abs Blitz
A great 30 minute workout on the abdominals. Excellent for all levels of fitness.
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Active Adults
Come and enjoy the experience of our over 50s class. Incorporating cardio and weights in a fun environment.
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Body Attack
An intense calorie consuming interval workout that uses basic aerobics moves in high energy format.
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Body Balance
A combination of yoga, pilates and tai chi. Great for toning and stretching the muscles.
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Body Combat
Body Combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
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Body Pump
A non-impact class designed to give your body a complete workout using barbells and weights to music. Will burn calories and improve strength. Excellent for beginners to advanced. All ages.
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Boxing Circuit
Boxing is one of the most effective cardio and strength endurance workouts. incorporating gloves, focus pads and overall conditioning work.
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Circuit Express
30 minutes. A combination of aerobics stations and weight stations designed to improve muscle tone and strength, improve fitness and burn body fat.
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Fitball
Low-impact class which helps to build and maintain core strength. A great way of tightening and strengthening your abs.
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Kidzfit
A program run for our members' children aged between 5 – 12 years old. Get your kids fit while you are. Fully supervised program. Please check with reception for costs.
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Pilates
A ‘thinking person's workout’. A body conditioning and postural alignment technique used to develop a strong, centred and balanced body.
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Preggie Bellies
Extra service. All inquiries please contact 1300 727 171.
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Sh’Bam
A 45 minute, dance-inspired workout with simple choreography. It's a moderate intensity, full-body cardio exercise, burning up to 600 calories while toning and shaping, improving coordination and self-expression. A perfect way to shape up and let out your inner star – even if dance isn’t your natural thing.
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Total Tone
A complete workout combining hi-lo aerobics with a strength and toning component, utilising hand weights.
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Yoga
Great for flexibility and relaxation. a workout for everybody – young and old, men and women, even people with injuries.
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Zumba
Fuses fun hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Get ready to join the party!
