Classes at Genesis Albion Park

Belly Dancing

Suitable for all ages, levels and abilities, belly dancing will teach you the basic steps required to shake and shimmy your body from the inside out!
Body Attack

An intense calorie consuming interval workout that uses basic aerobics moves in high energy format.
Body Balance

A combination of yoga, pilates and tai chi. Great for toning and stretching the muscles.
Body Pump

A non-impact class designed to give your body a complete workout using barbells and weights to music. Will burn calories and improve strength. Excellent for beginners to advanced. All ages.
Body Step Express

EXPRESS CLASS This is the ultimate step class – the world’s fastest way to tone butts and thighs. Have fun and get results fast!
Cycle / RPM • RPM Xtreme

This is a non-impact indoor 45 minute cycling session (RPM Xtreme is 1 hour). The instructor motivates participants through different speeds, positions and resistance levels. These classes are suitable for all fitness levels. This is a sensational fat burning workout.
CX-30

A 30 minute personal training inspired strength workout that trains the truck muscles which stabilise the spine and transmit load between the upper and lower limbs. Ideal for tightening the tummy and butt while also improving functional strength and assisting in injury prevention.
Fat Burner

With high and low impact options and fat burning aerobics moves.
Hi/low

A combination of high and low impact aerobics.
Medley

Combination of high/low, step, and muscle conditioning.
Pilates

A ‘thinking person's workout’. A body conditioning and postural alignment technique used to develop a strong, centred and balanced body.
Power Boxing

Punching, kicking, skipping; a great stress release, get fit and have fun!
Zumba

Fuses fun hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Get ready to join the party!