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Boost Your Metabolism with this Quick Workout

Date: Oct 28, 2015     By: Genesis Fitness    Weight Loss
The rate of your metabolism depends on the interaction of calories consumed, calories burnt when eating and exercising and calories burnt based on individual genetic make-up – however, there are a number of fundamental exercises to really get the metabolic rate going. Get your muscles and your metabolism working with this quick workout:

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Boost Your Metabolism with this Quick Workout


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